Therapy should be easily accessible, no matter your schedule or budget
Cultivate healthier relationships
Improve your relationship with your family, friends, colleagues — and yourself.
Make better decisions
Become more balanced and empathetic, less reactive and impulsive.
Enhance your
wellbeing
Reduce stress from unnecessary conflict and misunderstandings.
Therapy, reinvented -
no high costs, no long waits
Life's challenges can take a heavy toll. Between relationship struggles and work stress, the climate crisis and the daily grind, waiting for therapy shouldn’t add to your burden. That's where SelfTherapy comes in.
Meet Elea, your personal AI therapist
Elea is intelligent, compassionate and intuitive. She helps you notice bodily sensations, identify emotions, and explore thoughts. And because Elea lives on your phone, she’s available anytime you need to talk, no appointments necessary!
Navigate therapy effortlessly with AI-powered prompts
With SelfTherapy, getting stuck for words is a thing of the past. Our smart keyboard offers helpful prompts so you can articulate your thoughts and feelings with ease. Tap 'Pivot' to move in a new direction, and ‘Insight’ for a fresh perspective.
SelfTherapy works, but don’t just take it from us...
“Elea offers genuinely useful insights and suggestions that help me see how issues are affecting me emotionally, and physically.”
Scott, Brisbane
“Chatting with Elea helps me to introspect on my thoughts and feelings in ways that I usually wouldn't be able to alone.”
Hannah, Canberra
"Incredibly intuitive. I feel I’m really being listened to and understood.”
Britt, Sydney
“Elea offers genuinely useful insights and suggestions that help me see how issues are affecting me emotionally, and physically.”
Scott, Brisbane
“Chatting with Elea helps me to introspect on my thoughts and feelings in ways that I usually wouldn't be able to alone.”
Hannah, Canberra
"Incredibly intuitive. I feel I’m really being listened to and understood.”
Britt, Sydney
“Elea offers genuinely useful insights and suggestions that help me see how issues are affecting me emotionally, and physically.”
Scott, Brisbane
“Chatting with Elea helps me to introspect on my thoughts and feelings in ways that I usually wouldn't be able to alone.”
Hannah, Canberra
"Incredibly intuitive. I feel I’m really being listened to and understood.”
Britt, Sydney
“SelfTherapy helps me to introspect on my thoughts and feelings in ways that I usually wouldn't be able to alone.”
Hannah, Canberra
“Genuinely useful insights that help me see how issues are affecting me, emotionally and physically.”
Scott, Brisbane
"SelfTherapy is incredibly intuitive. I feel I’m really being listened to and understood.”
Britt, Sydney
Join the waitlist to get early access!
SelfTherapy’s app is launching soon. Join the waitlist and be the first to experience Elea's transformative care.
